{"id":19516,"date":"2024-02-20T08:00:00","date_gmt":"2024-02-20T07:00:00","guid":{"rendered":"https:\/\/gorzow.news\/?p=19516"},"modified":"2024-02-20T10:58:13","modified_gmt":"2024-02-20T09:58:13","slug":"uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny","status":"publish","type":"post","link":"https:\/\/gorzow.news\/index.php\/2024\/02\/20\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\/","title":{"rendered":"Uczennice IV LO b\u0119d\u0105 t\u0142umaczy\u0107 r\u00f3wie\u015bnikom na czym polega zdrowy sen i dlaczego jest tak wa\u017cny"},"content":{"rendered":"\n

– Zrobi\u0142y\u015bmy burz\u0119 m\u00f3zg\u00f3w. Zastanawia\u0142y\u015bmy si\u0119 co mo\u017ce si\u0119 najbardziej przyda\u0107 m\u0142odzie\u017cy. Stwierdzi\u0142y\u015bmy, \u017ce wiele uczni\u00f3w ma problem ze snem, nawet my – m\u00f3wi\u0105 autorki projektu „prze\u015bpijMY si\u0119” bior\u0105ce udzia\u0142 w olimpiadzie „Zwolnieni z teorii”.<\/strong><\/p>\n\n\n\n

Uczennice IV LO przy ul. Kosynier\u00f3w Gdy\u0144skich: Gabriela Danak, Julia Kaup<\/strong>, Dominika Tokarska<\/strong>, Magdalena So\u0142tys<\/strong> i Karolina Kasaraba<\/strong> spotkaj\u0105 si\u0119 z r\u00f3wie\u015bnikami w czterech gorzowskich szko\u0142ach w ramach prowadzonego przez siebie projektu „prze\u015bpijMY si\u0119”. – Celem warsztat\u00f3w jest poszerzanie wiedzy na temat zdrowego snu oraz zwi\u0119kszenie \u015bwiadomo\u015bci m\u0142odych os\u00f3b odno\u015bnie tego, jak wa\u017cny on jest. Zamierzamy przedstawi\u0107 m\u0142odym ludziom skale problemu i uzmys\u0142owi\u0107 d\u0142ugofalowe skutki ich dotychczasowego trybu \u017cycia. Dzi\u0119ki naszym warsztatom poka\u017cemy r\u00f3wie\u015bnikom, jak unikn\u0105\u0107 konsekwencji braku wystarczaj\u0105cej ilo\u015bci snu – m\u00f3wi\u0105 organizatorki.<\/p>\n\n\n\n

Warsztaty odb\u0119d\u0105 si\u0119 w czterech gorzowskich szko\u0142ach \u015brednich (ka\u017cde spotkanie b\u0119dzie mia\u0142o sw\u00f3j temat przewodni): IV LO – Warsztaty: Sen a zdrowie, II LO – Warsztaty: Sen a nauka, III LO – Warsztaty: Sen a sport i Zesp\u00f3\u0142 Szk\u00f3\u0142 Gastronomicznych – Warsztaty: Sen a kariera.<\/p>\n\n\n\n

Pierwsze warsztaty odb\u0119d\u0105 si\u0119 ju\u017c 29 lutego w IV LO. W ka\u017cdej szkole b\u0119d\u0105 odmienne tematy. Warsztaty s\u0105 podzielone na dwie cz\u0119\u015bci: cz\u0119\u015b\u0107 pierwsza jest bardziej teoretyczna, cz\u0119\u015b\u0107 druga, to r\u00f3\u017cne interakcje z uczniami. W cz\u0119\u015bci pierwszej zamierzamy przekaza\u0107 wiedz\u0119 uczniom, dlaczego sen jest wa\u017cnym czynnikiem w ich \u017cyciu, oraz dlaczego jest wa\u017cny w r\u00f3\u017cnych dziedzinach \u017cycia. W cz\u0119\u015bci drugiej uczniowie podzieleni na grupy b\u0119d\u0105 tworzy\u0107 plakat, a grupa kt\u00f3ra stworzy najlepszy wygra upominek.<\/p>\n","protected":false},"excerpt":{"rendered":"

– Zrobi\u0142y\u015bmy burz\u0119 m\u00f3zg\u00f3w. Zastanawia\u0142y\u015bmy si\u0119 co mo\u017ce si\u0119 najbardziej przyda\u0107 m\u0142odzie\u017cy. Stwierdzi\u0142y\u015bmy, \u017ce wiele uczni\u00f3w ma problem ze snem, nawet my – m\u00f3wi\u0105 autorki projektu „prze\u015bpijMY si\u0119” bior\u0105ce udzia\u0142 w olimpiadzie „Zwolnieni z teorii”. Uczennice IV LO przy ul. Kosynier\u00f3w Gdy\u0144skich: Gabriela Danak, Julia Kaup, Dominika Tokarska, Magdalena So\u0142tys i Karolina Kasaraba spotkaj\u0105 si\u0119 […]<\/p>\n","protected":false},"author":1,"featured_media":19517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[597,589],"tags":[2687,2685,948,2693,2692,2686,2689,2688,2690,941,2691],"class_list":{"0":"post-19516","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fakty-opinie","8":"category-wiadomosci","9":"tag-dominika-tokarska","10":"tag-gabriela-danak","11":"tag-ii-lo","12":"tag-iii-lo","13":"tag-iv-lo","14":"tag-julia-kaup","15":"tag-karolina-kasaraba","16":"tag-magdalena-soltys","17":"tag-przespijmy-sie","18":"tag-zespol-szkol-gastronomicznych","19":"tag-zwolnieni-z-teorii"},"yoast_head":"\nUczennice IV LO b\u0119d\u0105 t\u0142umaczy\u0107 r\u00f3wie\u015bnikom na czym polega zdrowy sen i dlaczego jest tak wa\u017cny - Gorz\u00f3w News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gorzow.news\/index.php\/2024\/02\/20\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uczennice IV LO b\u0119d\u0105 t\u0142umaczy\u0107 r\u00f3wie\u015bnikom na czym polega zdrowy sen i dlaczego jest tak wa\u017cny - Gorz\u00f3w News\" \/>\n<meta property=\"og:description\" content=\"– Zrobi\u0142y\u015bmy burz\u0119 m\u00f3zg\u00f3w. Zastanawia\u0142y\u015bmy si\u0119 co mo\u017ce si\u0119 najbardziej przyda\u0107 m\u0142odzie\u017cy. Stwierdzi\u0142y\u015bmy, \u017ce wiele uczni\u00f3w ma p\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gorzow.news\/index.php\/2024\/02\/20\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\/\" \/>\n<meta property=\"og:site_name\" content=\"Gorz\u00f3w News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gorzowskinews\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-20T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-20T09:58:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gorzow.news\/wp-content\/uploads\/2024\/02\/przespijmy-sie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"757\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"maciej\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"maciej\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gorzow.news\\\/index.php\\\/2024\\\/02\\\/20\\\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gorzow.news\\\/index.php\\\/2024\\\/02\\\/20\\\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\\\/\"},\"author\":{\"name\":\"maciej\",\"@id\":\"https:\\\/\\\/gorzow.news\\\/#\\\/schema\\\/person\\\/a1e5ab43166369f2ce236a1cd90995bb\"},\"headline\":\"Uczennice IV LO b\u0119d\u0105 t\u0142umaczy\u0107 r\u00f3wie\u015bnikom na czym polega zdrowy sen i dlaczego jest tak wa\u017cny\",\"datePublished\":\"2024-02-20T07:00:00+00:00\",\"dateModified\":\"2024-02-20T09:58:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gorzow.news\\\/index.php\\\/2024\\\/02\\\/20\\\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\\\/\"},\"wordCount\":315,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/gorzow.news\\\/index.php\\\/2024\\\/02\\\/20\\\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gorzow.news\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/przespijmy-sie.jpg\",\"keywords\":[\"Dominika Tokarska\",\"Gabriela Danak\",\"II LO\",\"III LO\",\"IV LO\",\"Julia Kaup\",\"Karolina Kasaraba\",\"Magdalena So\u0142tys\",\"prze\u015bpijMY si\u0119\",\"Zesp\u00f3\u0142 Szk\u00f3\u0142 Gastronomicznych\",\"Zwolnieni z teorii\"],\"articleSection\":[\"Fakty i opinie\",\"Wiadomo\u015bci\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gorzow.news\\\/index.php\\\/2024\\\/02\\\/20\\\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gorzow.news\\\/index.php\\\/2024\\\/02\\\/20\\\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\\\/\",\"url\":\"https:\\\/\\\/gorzow.news\\\/index.php\\\/2024\\\/02\\\/20\\\/uczennice-iv-lo-beda-tlumaczyc-rowiesnikom-na-czym-polega-zdrowy-sen-i-dlaczego-jest-tak-wazny\\\/\",\"name\":\"Uczennice IV LO b\u0119d\u0105 t\u0142umaczy\u0107 r\u00f3wie\u015bnikom na czym polega zdrowy sen i dlaczego jest tak wa\u017cny - 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